FIT Program

Fit - Functional Intense Training.  Functional is capable use, something we need & use everyday.  Intense is what you make of your workout - be prepared to work.  Training gives you a skilled behavior so your exercise has a purpose.  Training will improve your life!

Our gym offers a friendly atmosphere where you can be comfortable during your workout.  Our gym is a place where you can develop fitness skills, under the supervision of an exercise physiologist and physical therapists.  We are passionate about what we do and compassionate towards our clients.  We offer a combination of cardio, strengthening, flexibility, and endurance in our workouts. 

We offer flexible hours and a low cost of $30 for individuals or $50 for a couple.  This is about you and your new lifestyle change!  FIT will change your life and your perspective on exercise.

Call 235-3910 and start on the path to being FIT!